Services and activities are suitable for but not specific to; the older adult, people who are new to exercise and those looking for lower intensity options or possibly recovering from an injury, whilst also continuing to offer non fitness related activities where like-minded members of the community can partake and socialise.
The existing Fifty Plus activity programme of weekly activities, trips and quizzes will continue and be incorporated into the new Generation Plus service. The existing programme includes weekly group activities, from Indoor Bowls to Bridge, Tap Dancing to Yoga. We provide the majority of equipment to get you started so you don’t need to go to any great expense to get involved. You don’t always need to book in advance so there is plenty of flexibility. In addition we also offer a range of special events, day trips, short courses and quiz evenings.
Generation Plus will also be home to exercise support schemes such as Active Herts, and the Exercise Referral Scheme.
Generation Plus will offer:
Exercise advice and support
Weekly group activities
Exercise classes
Day trips
Quizzes
For more information on weekly group activities, day trips and quizzes please contact the team on 01707 645005.
Download Generation Plus timetable.pdf